Running Sandals Are Taking the UK by Storm: From Boardrooms to Running Tracks

In recent months, an unexpected footwear trend has been sprinting its way across the UK—running sandals. Combining the freedom of a sandal with the performance of a running shoe, these minimalist yet functional kicks are now more than just a niche choice for ultra-marathoners or barefoot running enthusiasts. They’re fast becoming a mainstream staple, worn in offices, parks, and gyms alike.

What’s more surprising? Businessmen are among the earliest adopters, and they’re not just wearing them on the treadmill—they’re rocking them in the office on Casual Fridays, too.

What Are Running Sandals?

Running sandals, sometimes called “huarache-style” shoes (after the traditional Mexican sandal), are lightweight, breathable, and designed to provide a natural stride. With durable soles, toe protection, and adjustable straps, they offer foot security without sacrificing comfort or style. Unlike typical sandals, they’re built to absorb shock, maintain grip, and handle long-distance runs.

This innovative hybrid appeals to those seeking versatility: a shoe that can be worn for a morning jog, a coffee meeting, and even a post-work workout.

The Business Side of Barefoot Comfort

To better understand the rise of this trend, we spoke to six UK businessmen who’ve fully embraced running sandals. Their stories paint a clear picture: performance, style, and comfort can indeed go hand in hand.

1. David Kemp, Marketing Director, London

“I used to switch between dress shoes and trainers every Friday,” David says. “Now I just wear my running sandals. They look sleek with chinos, and when the day ends, I hit the gym without changing shoes. It’s efficient and comfortable.”

David was introduced to the sandals during a wellness retreat in Brighton. After running in them for a few days, he realized their potential beyond exercise.

2. Sean Patel, Tech Entrepreneur, Manchester

Sean founded a fitness app and has always prioritized health, even during work hours. “I lead walking meetings. These sandals let me move freely, breathe easy, and they actually look cool. They’ve got that tech start-up vibe—minimalist and modern.”

Sean believes the practicality of the sandals matches the agile mindset of modern business. “They’re symbolic of flexibility—both physically and in how we approach work.”

3. Tom Bristow, HR Manager, Birmingham

For Tom, it started as a quirky experiment. “I joked about wearing running sandals to our ‘Fitness Friday’ at work, and now half the team owns a pair.”

What surprised him was the sandals’ professional appearance. “With the right pair, you don’t look like you’re headed to the beach. You look like you’re about to lead a yoga session in a boardroom.”

4. Oliver Chen, Financial Analyst, Edinburgh

“In finance, we’re usually in stiff suits and polished shoes. But Casual Friday gives us some breathing room—literally. These sandals are breathable, ergonomic, and still smart enough to pass the dress code.”

Oliver says several colleagues have followed suit. “We even did a 5K charity run after work in them. No one had to change shoes. That’s unheard of.”

5. Raj Singh, Real Estate Consultant, Leeds

Raj has always been on his feet—showing properties, walking between meetings, and now, running errands and workouts in the same footwear. “Running sandals have completely streamlined my day. No more carrying extra shoes or sweating in leather loafers.”

Raj even had a client compliment him on his “unique but professional” style. “That’s when I knew I was onto something.”

6. James Holloway, Creative Director, Bristol

“Creativity needs freedom, and my feet were the last part of my body still trapped in office wear,” James jokes. “Running sandals are the creative’s dream shoe.”

He often pairs his sandals with cropped trousers and patterned socks, blending fashion with function. “I’ve done pitch meetings in these. Clients are more surprised than skeptical. In fact, some asked where they could buy a pair.”

Why the Trend Is Catching On

There are several factors fueling this movement:

Wellness culture: UK offices are increasingly embracing wellness initiatives, and footwear plays a role. Employees are encouraged to move more, which makes performance-based footwear a logical choice.
Hybrid work wardrobes: As people return to the office in hybrid models, they crave versatile attire that can handle everything from video calls to gym sessions.
Sustainability: Many running sandals are made with eco-friendly materials, aligning with growing corporate sustainability goals.
Fashion-forward designs: Unlike the bulky sandals of the past, today’s running sandals are sleek, minimalist, and often come in muted colors that suit professional settings.

The Future of Footwear?

While traditional running shoes and dress shoes won’t disappear anytime soon, the rise of running sandals suggests a broader shift in how people balance work, health, and style.

They’ve gone from niche to necessary, especially for professionals who demand more from their daily gear. Whether it’s an impromptu jog between meetings or a full-body workout after hours, running sandals seem ready for the challenge—and look good doing it.

So next time you spot a smartly dressed businessman in sandals, don’t be surprised. He might just be on his way to a sales pitch… or a sprint.